Zhu Guomiao postpartum recovery

Zhu Guomiao's postpartum rehabilitation resources:

Course Catalog

01 Postpartum body changes (Zhu Guomiao).mp4

02Prevention and treatment of postpartum urinary incontinence (Zhu Guomiao).mp4

03 Make private parts tighter - daily training of pelvic floor muscles (Zhu Guomiao).mp4

04 Evaluation and treatment of organ prolapse (Zhu Guomiao).mp4

05 Rectus Abdominis Separation (Zhu Guomiao).mp4

06 Treatment of cesarean section scars.mp4

07 Postpartum sacroiliac joint disorder.mp4

08 Evaluation and treatment of pubic symphysis separation.mp4

09 Evaluation and treatment of coccyx dislocation.mp4

10 common postpartum problems: hip, knee and ankle pain.mp4

11 Treatment methods for antenatal and postnatal low back pain.mp4

12 Evaluation and treatment ideas for postpartum flat feet and plantar fasciitis.mp4

13 Prevention and treatment of mommy's hand.mp4

14 stretching helps you regain a beautiful body shape.mp4

15 Adjustment of exercise patterns before and after childbirth.mp4

16 Prevention and relief of stretch marks.mp4

17 Methods to reduce edema during pregnancy.mp4

18 Evaluation and treatment of false hip width.mp4

19 The benefits and methods of breastfeeding.mp4

20 Common Problems in Lactation.mp4